AskMen may get paid if you click a link in this article and buy a product or service. Living in a big city can be hard. Rent is expensive, public transportation is crowded and unreliable, and you can often feel deprived of fresh air and nature. Indoor rock climbing gyms are the perfect solution for city dwellers who want to get an outdoorsy workout without leaving city limits. The number of rock climbing gyms in major U. To get you the inside scoop on this growing fitness fad, we investigated exactly why rock climbing is becoming more popular than ever, and where you can try it.
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Rock climbing is a sport in which participants climb up, down or across natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. Professional rock climbing competitions have the objectives of either completing the route in the quickest possible time or attaining the farthest point on an increasingly difficult route. Due to the length of time and extended endurance required, and because accidents are most likely to happen on the descent, rock climbers do not usually climb back down the route, or "downclimb", especially on the larger multiple pitch class III—IV, or multi-day grade IV—VI climbs. Rock climbing is a physically and mentally demanding sport, one that often tests a climber's strength, endurance, agility and balance along with mental control.